8-Week Amazing Body Challenge AND Transformation!
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More Results to be posted soon...

Profession: Dr. Age: 37	Before: 4/6/09	After: 5/29/09	Difference
Weight	158.0 lbs	132.6 lbs	-25.4 lbs or -16.08 %
Body Fat	39.9 %	29.2 %	-10.7 %
Chest	36.75 in	33.25 in	-3.5 in
Hips	41.5 in	38.0 in	-3.5 in
Waist	31.75 in	28.5 in	-3.25 in
Thigh (R)	25.5 in	23.0 in	-2.5 in
Calf (R)	14.25 in	13.75 in	-0.5 in
Arm (R)	13.75 in	12.5 in	-1.25 in
1-Mile Run	11:45 min	8:43 min	-3:02 min

  

Profession: Teacher Age: 33	Before: 4/06/09	After: 5/29/09	Difference
Weight	185.4 lbs	156.0 lbs	-29.4 lbs or -15.86 %
Body Fat	37.4 %	25.8 %	-11.6 %
Chest	40.5 in	36.75 in	-3.75 in
Waist	34.25 in	29.0 in	-5.25 in
Hips	45.0 in	40.5 in	4.5 in
Thigh (R)	26.5 in	23.75 in	-2.75 in
Calf (R)	14.75 in	14.0 in	-0.75 in
Arm (R)	12.75 in	11.5 in	-1.25 in
1-Mile Run	10:43 min	7:59 min	-2:44 min

Profession: Attorney Age: 56	After: 4/06/09	After: 5/29/09	Difference
Weight	172.4 lbs	148.7 lbs	23.7 lbs or -13.75 %
Body Fat	36.6 %	28.8 %	-7.8 %
Chest	39.5 in	37.0 in	-2.5 in
Waist	32.5 in	29.0 in	-3.5 in
Hips	45.25 in	41.5 in	-3.75 in
Thigh (R)	27.0 in	24.25 in	-2.75 in
Calf (R)	16.0 in	15.5 in	-0.5 in
Arm (R)	12.0 in	11.25 in	-0.75 in
1-Mile Run	13:44 min	11:01 min	-2:43 min